Personal Health & Wellness

Running head : Personal Health and WellnessPersonal Health and WellnessNameProfessor s nameInstitutionSubjectDefinition of great(p) and fleshinessThe only way to determine if you are overweight and obesity is to calculate your Body Mass Index or BMI . The cost overweight and obesity marks the range of weight great than the weight considered to be legal . A body atomic reactor index from 18 .5 to 25 is considered to be a florid weight . Thus , if an adult has a BMI between 25 and 29 .9 is counted as overweight . An adult falls chthonian the category of obesity when his or her BMI is 30 or higherWhat deportments kick the bucket to obesity in Ameri dope societyIt is quite alarming to check off a dramatic increase in obesity in America There are a variety of behaviors that devolve to obesity in American society .

This complex harvest-feast of how a person views eating constitutes as his behavior that can be considered to play a role in cause obesity . The choices a person makes in eating and natural activity can also contribute whether he or she will become obese or overweight . In short , a person should be aware of the thermic balance equation as part of a healthy weight managementOverweight and obesity are outlets of eating calories higher than a person s caloric allowance . It is also a result of how excess calories are stored as fat due to brusk physical activity . Environment in addition to behavior can also be a culprit...If you want to cut a full essay, order it on our website: Orderessay

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