Another 50,000 people die from exposure to secondhand smoke.
The Facts
asthma
Know your rescue respirator from your daily maintenance inhaler
Seek emergency help if you applyt receive relief after TWO puffs or if you need to use your RESCUE inhaler more than every FOUR hours
Make sure you use a spacer with your inhaler so that the medicine enters your lungs not your mouth and tongue
Using your inhaler
Asthma is a lung disease that inflames and narrows your production lineway (windpipe)
Asthma affects people of altogether ages, but most often starts in early childhood
In the U.S.
26 one thousand million people have asthma
6 million are children
When the airway reacts
The muscles around the airway tighten and less(prenominal) air goes to your lung. You also create more mucus, which further reduces air into your lungs
How to manage your asthma
What is Asthma
C
American Lung Association
www.lungusa.org
Asthma Control Test
www.asthmacontroltest.com
throw in Works
www.Southcoast.org
To take a peak period of time reading you should:
* microchip that the cursor is at zero.
* Preferably stand or set in a comfortable, upright position.
* Hold the peak flow meter level (horizontally) and keep your fingers away from the pointer.
* Take a deep breath and close your lips firmly around the mouthpiece.
* and then blow as hard as you can - as if you were blowing out candles on a birthday cake - take to be it is the speed of your blow that is being measured.
* Look at the pointer and check your reading.
* Reset the pointer back to zero.
Do this lead times and record the highest reading in your daily asthma diary.
Asthma resources
1. In the past 4 weeks, how much of the time did your asthma keep you from getting as much through with(p) at work or at home?
completely of the time Most of the time Some of the time A little of the time None of...If you want to get a full essay, order it on our website: Orderessay
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